Starts with yourself. What person do you want to be? slowly work towards becoming that person. I’m not talking about a moviestar physique or billionaire etc. Back to basics. Step one being health. Use a a /nutrition app to help you better understand food, what you need and what food provides it. Move. Literally. We’re made to do it. Sitting on a chair all day is not our natural forté. Exercise takes time and effort, but later you’ll feel better. Love yourself first and others follow and love ya
Check out my most recent compilation feat. Peta Jensen!!! I think you all will love it!
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Starts with yourself. What person do you want to be? slowly work towards becoming that person. I’m not talking about a moviestar physique or billionaire etc. Back to basics. Step one being health. Use a a /nutrition app to help you better understand food, what you need and what food provides it. Move. Literally. We’re made to do it. Sitting on a chair all day is not our natural forté. Exercise takes time and effort, but later you’ll feel better. Love yourself first and others follow and love ya
Check out my most recent compilation feat. Peta Jensen!!! I think you all will love it!
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